Another thing that helps me a lot in my personal development towards this journey to lose weight and heal my soul is the book written by LISA . This book made me understand myself better and accept myself exactly as I am. I know it sounds cliché already but believe me it’s true. Also from here I learned how to replace some of my bad habits with some that suit me.This book also showed me how important gratitude we need to have for what we already have in our lives. Of course it’s ok to want more from life. We just don’t have to forget to thank the Universe for everything we already have. And only then do we ask for more.Stay safe and don’t forget to love yourselves the most, because it all starts with you.

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