150g spinach,2 large eggs2 teaspoons olive oil,2 tablespoon parmesan cheese2 medium mushrooms, salt and pepper to taste Put the spinach in a hot pan with 2 tablespoons of olive oil and cook for 3 minutes.Mix 2 eggs like an omelette and put in the pan over the spinach. Cook for a few minutes on eachContinue reading “Spinach omlete with parmesan”
Ingredient:3 tomatoes150 g grilled chicken breasta quarter of an avocadoa tablespoon of raw sunflower seedsa pinch of sea salt Cut all the ingredients into small cubes and mix. It is very easy and quick to prepare this salad and your stomach will feel full for a long time. Enjoy your food and don’t forget thatContinue reading “Chicken salad with tomatoes,avocado and sunflower seeds”
Lentil Ingredients: 1 cup red lentils2 medium leeks3 tablespoons mashed tomatoessalt, thyme and smoked paprika Salad ingredients Spinach leaves, 1/4 avocado and lemon. Cut the leeks and put them in a pan with 2 olive oil for cooking.-Leave for 5 minutes and mix until the leeks change color.-Then put 3 tablespoons of tomato puree andContinue reading “Lentil meal with leeks and spinach salad with avocado”
At this turn of the year, let the magic of the holidays pass through the window of your soul, let yourself be filled with happiness and joy and stay that way for the rest of your life !!! With the hope that the new year will be better than the old 2021, I send youContinue reading “Happy New Year!!!!”
Spirit Junkie by Gabrielle Bernstein is a book about self-love, miracles and faith. This book shows you that when you struggle with your life, all you have to do is pray to the Universe for guidance and teaching. Trust and believe that the spirit will be with you all the time and will guide youContinue reading “Strengthening our faith”
When your faith wears off and your life becomes hard, it’s time to read this incredible book. “Trust” by Iyanla Vanzant is a book that made you realize that if you just TRUST,your life will be full of love, peace and joy. When you trust in God, trust in self, trust in others and trustContinue reading “Trust”
Here I am, after 8 months since I started my journey to find the balance of my life. It was definitely the best decision I made. During this journey I understood that, if I want a better and more balanced life, it is essential to love myself, to be kind to myself and to trustContinue reading “After 8 months”
I always wanted to write poetry, but I didn’t have enough confidence to do it. It is never too late to find your new passions and trying new things.And just remember Grandma Moses who started painting at the age of 78. Her paintings are wonderful and remains one of the most prolific artists in theContinue reading “It’s never too late”
If freedom is what you want, then free yourself by reading this book.This book will help you release old patterns.The book shows you how you can accept your old concepts and bad habits that you have with understanding and kindness, and then how they dissipate in the universe after you ask yourself these four importantContinue reading “The truth set yourself free”
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