Frittata with broccoli,carrots, mushroom and cherry tomatoes

This simple frittata combine broccoli, mushroom ,carrots, cherry tomatoes and feta cheese. If you are not a fan of fetta you can easily replace the feta with other type of cheese.

Servings for 2

Total: 30 minutes 


1cup of broccoli fresh or frozen

150g(1and cup) cherry tomatoes

50g(1/2cup) mushroom

50g reduce fat feta chees

2 tablespoons of olive oil

1/4 teaspoon salt

a pinch of pepper

In a large pan put the broccoli  with chopped mushroom and cherry tomatoes and cook it for 8 minute with 2 olive tablespoon of oil, stirring occasionally. Cook over medium-low heat.

Then place the mixture in an oven tray. Mix the eggs with the feta cheese and place on top of the mixture. Preheat the oven and put the tray in the oven for 10-15 minutes. It can be served with salad, hot or cold. This food is really delicious and can replace breakfast or lunch or even dinner. 

#selflove #selfcareroutine #lifestylehealthy #healthyeatinghabits #healtyfood #lifestylehealthy #healthyeatinghabits #selfdevelopment

Leave a Comment

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s